{"id":4235,"date":"2026-02-21T07:00:00","date_gmt":"2026-02-21T14:00:00","guid":{"rendered":"https:\/\/cstrinity.org\/?p=4235"},"modified":"2026-02-19T13:04:03","modified_gmt":"2026-02-19T20:04:03","slug":"lent-day-4-psalm-30","status":"publish","type":"post","link":"https:\/\/cstrinity.org\/esp\/lent-day-4-psalm-30\/","title":{"rendered":"D\u00eda 4 de Cuaresma: Salmo 30"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4235\" class=\"elementor elementor-4235\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e950d2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e950d2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a402bc3\" data-id=\"a402bc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cd33cf elementor-widget elementor-widget-text-editor\" data-id=\"3cd33cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><u>Opening Prayer: Psalm 30&nbsp;<\/u><\/strong><\/p>\n<p><strong><em><sup>1&nbsp;<\/sup><\/em><\/strong><em>I will exalt&nbsp;you,&nbsp;Lord,<br>&nbsp;&nbsp;&nbsp;&nbsp;for you lifted me out of the depths<br>&nbsp;&nbsp;&nbsp;&nbsp;and did not let my enemies gloat over me.<br><strong><sup>2&nbsp;<\/sup><\/strong>Lord&nbsp;my God, I called to you for help,<br>&nbsp;&nbsp;&nbsp;&nbsp;and you healed me.<br><strong><sup>3&nbsp;<\/sup><\/strong>You,&nbsp;Lord, brought me up from the realm of the dead;<br>&nbsp;&nbsp;&nbsp;&nbsp;you spared me from going down to the pit.<\/em><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p><strong><em><sup>4&nbsp;<\/sup><\/em><\/strong><em>Sing&nbsp;the praises of the&nbsp;Lord, you his faithful people;<br>&nbsp;&nbsp;&nbsp;&nbsp;praise his holy name.<br><strong><sup>5&nbsp;<\/sup><\/strong>For his anger&nbsp;lasts only a moment,<br>&nbsp;&nbsp;&nbsp;&nbsp;but his favor lasts a lifetime;<br>weeping&nbsp;may stay for the night,<br>&nbsp;&nbsp;&nbsp;&nbsp;but rejoicing comes in the morning.<\/em><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p><strong><em><sup>6&nbsp;<\/sup><\/em><\/strong><em>When I felt secure, I said,<br>&nbsp;&nbsp;&nbsp;&nbsp;\u201cI will never be shaken.\u201d<br><strong><sup>7&nbsp;<\/sup><\/strong>Lord, when you favored me,<br>&nbsp;&nbsp;&nbsp;&nbsp;you made my royal mountain<sup>[<\/sup><\/em><a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Psalm%2030&amp;version=NIV#fen-NIV-14327c\"><em><sup>c<\/sup><\/em><\/a><em><sup>]<\/sup><\/em><em>&nbsp;stand firm;<br>but when you hid your face,<br>&nbsp;&nbsp;&nbsp;&nbsp;I was dismayed.<\/em><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p><strong><em><sup>8&nbsp;<\/sup><\/em><\/strong><em>To you,&nbsp;Lord, I called;<br>&nbsp;&nbsp;&nbsp;&nbsp;to the Lord I cried for mercy:<br><strong><sup>9&nbsp;<\/sup><\/strong>\u201cWhat is gained if I am silenced,<br>&nbsp;&nbsp;&nbsp;&nbsp;if I go down to the pit?<br>Will the dust praise you?<br>&nbsp;&nbsp;&nbsp;&nbsp;Will it proclaim your faithfulness?<br><strong><sup>10&nbsp;<\/sup><\/strong>Hear,&nbsp;Lord, and be merciful to me;<br>&nbsp;&nbsp;&nbsp;&nbsp;Lord, be my help.\u201d<\/em><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p><strong><em><sup>11&nbsp;<\/sup><\/em><\/strong><em>You turned my wailing&nbsp;into dancing;<br>&nbsp;&nbsp;&nbsp;&nbsp;you removed my sackcloth&nbsp;and clothed me with joy,<br><strong><sup>12&nbsp;<\/sup><\/strong>that my heart may sing your praises and not be silent.<br>&nbsp;&nbsp;&nbsp;&nbsp;Lord&nbsp;my God, I will praise&nbsp;you forever.<\/em><\/p>\n<p><em>&nbsp;<\/em><strong style=\"font-style: inherit;\"><u>God\u2019s Voice:<\/u><\/strong><\/p>\n<ul>\n<li>Old Testament (covenant): Ezek. 39:21-29<\/li>\n<li>Psalm (song): 32, 43<\/li>\n<li>Epistle (letter): Philippians 4:10-20<\/li>\n<li>Gospel (good news): John 17:20-26<\/li>\n<\/ul>\n<p><em>&nbsp;<\/em><strong style=\"font-style: inherit;\"><u>Pursuing Holiness<\/u><\/strong><\/p>\n<ul>\n<li><strong>Prayer:<\/strong> What is God saying to me today? How will I respond?<\/li>\n<li><strong>Fasting:<\/strong> What can I deny myself today (food, drink, behaviors) as an act of worship?<\/li>\n<li><strong>Charity:<\/strong> How can I help someone in need today with my time, money, or goods?<\/li><\/ul>\n<p><strong><u>Closing Prayer: Psalm 42<\/u><\/strong><\/p>\n<p><strong><em><sup>1&nbsp;<\/sup><\/em><\/strong><em>As the deer&nbsp;pants for streams of water,<br>&nbsp;&nbsp;&nbsp;&nbsp;so my soul pants&nbsp;for you, my God.<br><strong><sup>2&nbsp;<\/sup><\/strong>My soul thirsts&nbsp;for God, for the living God.<br>&nbsp;&nbsp;&nbsp;&nbsp;When can I go&nbsp;and meet with God?<br><strong><sup>3&nbsp;<\/sup><\/strong>My tears&nbsp;have been my food<br>&nbsp;&nbsp;&nbsp;&nbsp;day and night,<br>while people say to me all day long,<br>&nbsp;&nbsp;&nbsp;&nbsp;\u201cWhere is your God?\u201d<br><strong><sup>4&nbsp;<\/sup><\/strong>These things I remember<br>&nbsp;&nbsp;&nbsp;&nbsp;as I pour out my soul:<br>how I used to go to the house of God<br>&nbsp;&nbsp;&nbsp;&nbsp;under the protection of the Mighty One<sup>[<\/sup><\/em><a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Psalm%2042&amp;version=NIV#fen-NIV-14560d\"><em><sup>d<\/sup><\/em><\/a><em><sup>]<\/sup><\/em><em><br>with shouts of joy&nbsp;and praise<br>&nbsp;&nbsp;&nbsp;&nbsp;among the festive throng.<\/em><\/p>\n<p><strong><em><sup>5&nbsp;<\/sup><\/em><\/strong><em>Why, my soul, are you downcast?<br>&nbsp;&nbsp;&nbsp;&nbsp;Why so disturbed&nbsp;within me?<br>Put your hope in God,<br>&nbsp;&nbsp;&nbsp;&nbsp;for I will yet praise&nbsp;him,<br>&nbsp;&nbsp;&nbsp;&nbsp;my Savior&nbsp;and my God.<\/em><\/p>\n<p><strong><em><sup>6&nbsp;<\/sup><\/em><\/strong><em>My soul is downcast within me;<br>&nbsp;&nbsp;&nbsp;&nbsp;therefore I will remember&nbsp;you<br>from the land of the Jordan,<br>&nbsp;&nbsp;&nbsp;&nbsp;the heights of Hermon\u2014from Mount Mizar.<br><strong><sup>7&nbsp;<\/sup><\/strong>Deep calls to deep<br>&nbsp;&nbsp;&nbsp;&nbsp;in the roar of your waterfalls;<br>all your waves and breakers<br>&nbsp;&nbsp;&nbsp;&nbsp;have swept over me.<\/em><\/p>\n<p><strong><em><sup>8&nbsp;<\/sup><\/em><\/strong><em>By day the&nbsp;Lord&nbsp;directs his love,<br>&nbsp;&nbsp;&nbsp;&nbsp;at night&nbsp;his song&nbsp;is with me\u2014<br>&nbsp;&nbsp;&nbsp;&nbsp;a prayer to the God of my life.<\/em><\/p>\n<p><strong><em><sup>9&nbsp;<\/sup><\/em><\/strong><em>I say to God my Rock,<br>&nbsp;&nbsp;&nbsp;&nbsp;\u201cWhy have you forgotten&nbsp;me?<br>Why must I go about mourning,<br>&nbsp;&nbsp;&nbsp;&nbsp;oppressed&nbsp;by the enemy?\u201d<br><strong><sup>10&nbsp;<\/sup><\/strong>My bones suffer mortal agony<br>&nbsp;&nbsp;&nbsp;&nbsp;as my foes taunt&nbsp;me,<br>saying to me all day long,<br>&nbsp;&nbsp;&nbsp;&nbsp;\u201cWhere is your God?\u201d<\/em><\/p>\n<p><strong><em><sup>11&nbsp;<\/sup><\/em><\/strong><em>Why, my soul, are you downcast?<br>&nbsp;&nbsp;&nbsp;&nbsp;Why so disturbed within me?<br>Put your hope in God,<br>&nbsp;&nbsp;&nbsp;&nbsp;for I will yet praise him,<br>&nbsp;&nbsp;&nbsp;&nbsp;my Savior and my God.<\/em><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p><\/p>\n<p><\/p>\n<p><strong><em><u>What is Lent?<\/u><\/em><\/strong><\/p>\n<p><em>Lent &nbsp;is the season in the Christian calendar that leads up to Easter. Lent is 40 days long because Jesus was tempted in the wilderness for 40 days before his public ministry. The Israelites, because of their disobedience and rebellion, were made to wander for 40 years in the wilderness before arriving in the promised land. Moses spent 40 days on Mount Sinai engaged with God in receiving the Ten Commandments. In the Bible, the number 40 is often used to indicate a period of preparation and testing.<\/em><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p><em>In the wilderness, nothing is hidden. We are laid bare to God. We do not have our creature comforts. We are separated from common distractions. We ultimately will return to our lives when the time of preparation is complete. We focus our passion on God while He refines us to fulfill his calling.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Un devocional de Cuaresma de la Iglesia Trinity Church of the Nazarene en Colorado Springs, CO.<\/p>","protected":false},"author":1,"featured_media":3333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lent-2026-devotionals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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