{"id":4449,"date":"2026-03-23T07:00:46","date_gmt":"2026-03-23T13:00:46","guid":{"rendered":"https:\/\/cstrinity.org\/?p=4449"},"modified":"2026-03-29T16:55:48","modified_gmt":"2026-03-29T22:55:48","slug":"lent-day-34-psalm-31","status":"publish","type":"post","link":"https:\/\/cstrinity.org\/esp\/lent-day-34-psalm-31\/","title":{"rendered":"D\u00eda 34 de Cuaresma: Salmo 31"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4449\" class=\"elementor elementor-4449\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e950d2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e950d2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a402bc3\" data-id=\"a402bc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cd33cf elementor-widget elementor-widget-text-editor\" data-id=\"3cd33cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><u>Opening Prayer: Psalm 31:1-13<\/u><\/strong><\/p>\n<p><strong><em><sup>1&nbsp;<\/sup><\/em><\/strong><em>In you,&nbsp;Lord, I have taken refuge;<br>&nbsp;&nbsp;&nbsp;&nbsp;let me never be put to shame;<br>&nbsp;&nbsp;&nbsp;&nbsp;deliver me in your righteousness.<br><strong><sup>2&nbsp;<\/sup><\/strong>Turn your ear to me,<br>&nbsp;&nbsp;&nbsp;&nbsp;come quickly to my rescue;<br>be my rock of refuge,<br>&nbsp;&nbsp;&nbsp;&nbsp;a strong fortress to save me.<br><strong><sup>3&nbsp;<\/sup><\/strong>Since you are my rock and my fortress,<br>&nbsp;&nbsp;&nbsp;&nbsp;for the sake of your name&nbsp;lead and guide me.<br><strong><sup>4&nbsp;<\/sup><\/strong>Keep me free from the trap&nbsp;that is set for me,<br>&nbsp;&nbsp;&nbsp;&nbsp;for you are my refuge.<br><strong><sup>5&nbsp;<\/sup><\/strong>Into your hands I commit my spirit;<br>&nbsp;&nbsp;&nbsp;&nbsp;deliver me,&nbsp;Lord, my faithful God.<\/em><\/p>\n<p><strong><em><sup>6&nbsp;<\/sup><\/em><\/strong><em>I hate those who cling to worthless idols;<br>&nbsp;&nbsp;&nbsp;&nbsp;as for me, I trust in the&nbsp;Lord.<br><strong><sup>7&nbsp;<\/sup><\/strong>I will be glad and rejoice in your love,<br>&nbsp;&nbsp;&nbsp;&nbsp;for you saw my affliction<br>&nbsp;&nbsp;&nbsp;&nbsp;and knew the anguish&nbsp;of my soul.<br><strong><sup>8&nbsp;<\/sup><\/strong>You have not given me into the hands&nbsp;of the enemy<br>&nbsp;&nbsp;&nbsp;&nbsp;but have set my feet in a spacious place.<\/em><\/p>\n<p><strong><em><sup>9&nbsp;<\/sup><\/em><\/strong><em>Be merciful to me,&nbsp;Lord, for I am in distress;<br>&nbsp;&nbsp;&nbsp;&nbsp;my eyes grow weak with sorrow,<br>&nbsp;&nbsp;&nbsp;&nbsp;my soul and body&nbsp;with grief.<br><strong><sup>10&nbsp;<\/sup><\/strong>My life is consumed by anguish<br>&nbsp;&nbsp;&nbsp;&nbsp;and my years by groaning;<br>my strength fails&nbsp;because of my affliction,<sup>[<\/sup><\/em><a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Psalms%2031&amp;version=NIV#fen-NIV-14342b\"><em><sup>b<\/sup><\/em><\/a><em><sup>]<\/sup><\/em><em><br>&nbsp;&nbsp;&nbsp;&nbsp;and my bones grow weak.<br><strong><sup>11&nbsp;<\/sup><\/strong>Because of all my enemies,<br>&nbsp;&nbsp;&nbsp;&nbsp;I am the utter contempt&nbsp;of my neighbors<br>and an object of dread to my closest friends\u2014<br>&nbsp;&nbsp;&nbsp;&nbsp;those who see me on the street flee from me.<br><strong><sup>12&nbsp;<\/sup><\/strong>I am forgotten as though I were dead;<br>&nbsp;&nbsp;&nbsp;&nbsp;I have become like broken pottery.<br><strong><sup>13&nbsp;<\/sup><\/strong>For I hear many whispering,<br>&nbsp;&nbsp;&nbsp;&nbsp;\u201cTerror on every side!\u201d<br>They conspire against me<br>&nbsp;&nbsp;&nbsp;&nbsp;and plot to take my life.<\/em><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p><strong><u>God\u2019s Voice:<\/u><\/strong><\/p>\n<ul>\n<li>Old Testament (covenant): Gen. 49:29&#8211;50:14&nbsp;<\/li>\n<li>Psalm (song): 120, 127<\/li>\n<li>Epistle (letter): &nbsp;1 Cor. 14:1-19&nbsp;&nbsp;<\/li>\n<li>Gospel (good news): &nbsp;Mark 9:30-41<\/li>\n<\/ul>\n<p><em>&nbsp;<\/em><\/p>\n<p><strong><u>Pursuing Holiness<\/u><\/strong><\/p>\n<ul>\n<li><strong>Prayer:<\/strong> What is God saying to me today? How will I respond?<\/li>\n<li><strong>Fasting:<\/strong> What can I deny myself today (food, drink, behaviors) as an act of worship?<\/li>\n<li><strong>Charity:<\/strong> How can I help someone in need today with my time, money, or goods?<\/li><\/ul>\n<p><strong><u>Closing Prayer: Psalm 35:1-10<\/u><\/strong><\/p>\n<p><strong><em><sup>1&nbsp;<\/sup><\/em><\/strong><em>Contend,&nbsp;Lord, with those who contend with me;<br>&nbsp;&nbsp;&nbsp;&nbsp;fight&nbsp;against those who fight against me.<br><strong><sup>2&nbsp;<\/sup><\/strong>Take up shield&nbsp;and armor;<br>&nbsp;&nbsp;&nbsp;&nbsp;arise&nbsp;and come to my aid.<br><strong><sup>3&nbsp;<\/sup><\/strong>Brandish spear&nbsp;and javelin<sup>[<\/sup><\/em><a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Psalms%2035&amp;version=NIV#fen-NIV-14414a\"><em><sup>a<\/sup><\/em><\/a><em><sup>]<\/sup><\/em><em><br>&nbsp;&nbsp;&nbsp;&nbsp;against those who pursue me.<br>Say to me,<br>&nbsp;&nbsp;&nbsp;&nbsp;\u201cI am your salvation.\u201d<\/em><\/p>\n<p><strong><em><sup>4&nbsp;<\/sup><\/em><\/strong><em>May those who seek my life<br>&nbsp;&nbsp;&nbsp;&nbsp;be disgraced&nbsp;and put to shame;<br>may those who plot my ruin<br>&nbsp;&nbsp;&nbsp;&nbsp;be turned back&nbsp;in dismay.<br><strong><sup>5&nbsp;<\/sup><\/strong>May they be like chaff&nbsp;before the wind,<br>&nbsp;&nbsp;&nbsp;&nbsp;with the angel of the&nbsp;Lord&nbsp;driving them away;<br><strong><sup>6&nbsp;<\/sup><\/strong>may their path be dark and slippery,<br>&nbsp;&nbsp;&nbsp;&nbsp;with the angel of the&nbsp;Lord&nbsp;pursuing them.<\/em><\/p>\n<p><strong><em><sup>7&nbsp;<\/sup><\/em><\/strong><em>Since they hid their net&nbsp;for me without cause<br>&nbsp;&nbsp;&nbsp;&nbsp;and without cause dug a pit&nbsp;for me,<br><strong><sup>8&nbsp;<\/sup><\/strong>may ruin overtake them by surprise\u2014<br>&nbsp;&nbsp;&nbsp;&nbsp;may the net they hid entangle them,<br>&nbsp;&nbsp;&nbsp;&nbsp;may they fall into the pit,&nbsp;to their ruin.<br><strong><sup>9&nbsp;<\/sup><\/strong>Then my soul will rejoice&nbsp;in the&nbsp;Lord<br>&nbsp;&nbsp;&nbsp;&nbsp;and delight in his salvation.<br><strong><sup>10&nbsp;<\/sup><\/strong>My whole being will exclaim,<br>&nbsp;&nbsp;&nbsp;&nbsp;\u201cWho is like you,&nbsp;Lord?<br>You rescue the poor from those too strong&nbsp;for them,<br>&nbsp;&nbsp;&nbsp;&nbsp;the poor and needy&nbsp;from those who rob them.\u201d<\/em><\/p>\n<p><br><\/p>\n<p><strong><u>How to Use this Devotional<\/u><\/strong><\/p>\n<ol>\n<li>Read the \u201cOpening Prayer\u201d from scripture to the Lord as your prayer<\/li>\n<li>Choose one or more of the scripture passages under \u201cGod\u2019s Voice\u201d for further reading<\/li>\n<li>Answer the questions under \u201cPursuing Holiness\u201d\n<ol>\n<li>Your reflection on the scriptures and how you sense the Holy Spirit leading you today<\/li>\n<li>Identify how you will practice self-denial today based on God\u2019s leading<\/li>\n<li>Identify how you want to practice giving today<\/li>\n<li>Let prayer, fasting (self-denial), and giving be your living, spiritual worship<\/li>\n<\/ol>\n<\/li>\n<li>Keep notes in a journal or planner to enable your follow-through and create a record<\/li>\n<li>Read the \u201cClosing Prayer\u201d<\/li>\n<\/ol>\n<p><em>&nbsp;<\/em><\/p>\n<p>Since the third century, Christians have used <u>Scripture<\/u>, <u>Prayer<\/u>, Fasting (<u>Self-denial)<\/u>, and Charity (<u>Almsgiving)<\/u> as spiritual preparation for Easter.<\/p>\n<p><br><\/p>\n<p><strong><u>What is Lent?<\/u><\/strong><\/p>\n<p>Lent &nbsp;is the season in the Christian calendar that leads up to Easter. Lent is 40 days long because Jesus was tempted in the wilderness for 40 days before his public ministry. The Israelites, because of their disobedience and rebellion, were made to wander for 40 years in the wilderness before arriving in the promised land. Moses spent 40 days on Mount Sinai engaged with God in receiving the Ten Commandments. In the Bible, the number 40 is often used to indicate a period of preparation and testing.<\/p>\n<p><\/p>\n<p>In the wilderness, nothing is hidden. We are laid bare to God. We do not have our creature comforts. We are separated from common distractions. We ultimately return to our lives when the time of preparation is complete. We focus our passion on God while He refines us to fulfill His calling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Un devocional de Cuaresma de la Iglesia Trinity Church of the Nazarene en Colorado Springs, CO.<\/p>","protected":false},"author":1,"featured_media":3333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lent-2026-devotionals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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